My Counselling Service

We provide a safe, secure and nurturing environment where you can talk freely about your problems. We work with you collaboratively in finding ways of addressing your specific issues. We then look at different techniques and skills you can use to move forward.

Our counselling approach is integrative, which means we have a foundation of different approaches to pull from when working with clients. Our approach is flexible and adaptable to each client’s specific needs. Our foundation of approaches includes the person centred approach, cognitive behavioural therapy, psychodynamic theory, and mindfulness based cognitive therapy.

Our aim is to work with clients to develop a sense of inner peace, to facilitate their own personal growth and the development of their own personal power.

We have worked with clients with the following issues:

• Depression
• Anxiety
• Work Stress
• Bereavement
• Relationship Breakdown
• Relationship Issues
• Low Self Esteem
• Childhood Abuse

Please contact us for a free initial consultations for clients who are thinking about attending counselling.

We welcome your call, and are happy to talk through what your particular issues may be.