Coaching Packages

Available Now - Top techniques and strategies for taking life in your stride

Address Your Stress Coaching Program:
(6 sessions over 12 weeks) Cost: £250

Do you go through you week feeling stressed? Do you get easily frustrated? Do you find you are short tempered when you get home from a stressful day at work? Have you ever wondered what it would feel like to take every day in your stride and feel calm and relaxed?

Then this is the program for you. This program helps you identify what creates stress in your life. It looks at how you can approach things in a different way. It will help you develop effective and easily applied stress reduction techniques, creating positive benefits for the quality of your personal and professional life.

Personal Empowerment Program
(8 sessions over 16 weeks) Cost: £350

Do you feel that you almost always do things that other people want? Do you find yourself in situations you would rather not be in? Do you hesitate to say what is really on your mind? Do you feel that friends or family do not listen to your point of view? Do you struggle to be heard?

This personal empowerment course looks at what holds you back from saying what is truly on your mind. It gives you a variety of skills and techniques to pull from to enable you develop your own personal power. This course also helps you start living the life you want to live and to achieve the things you want to achieve.

Personal Development Program:
(8 sessions over 16 weeks) Cost: £350

Have you ever wondered why you behave the way you do? Do you live your life within your comfort Zone? Would you like to adapt the way you relate and interact with people? Would you like to develop your level of self awareness around your life choices, so you can make better informed decisions in the future?

This program will help you gain clarity around you as a person, in a way that will make your life and relationships stronger, happier, and more fulfilled.

Relationship Mastery Program:
(8 sessions over 16 weeks) Cost £350

Are you in a relationship that feels unfulfilled? Are you constantly biting your tongue, or always arguing? Would you like things to be different? But not so sure how to achieve this?

This course looks at how you can be more in control of your role in your relationships both personal and professional. The course helps you identify areas of your relationships you would like to improve and then establishes strategies to achieve this. Leaving you more fulfilled and at ease in your personal and professional relationships.